![]() You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. Leading form of exercise - over 115 Million people participate in fitness walking Lends itself to the largely under-served de-conditioned or new-to-exercise consumer. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. Or you can even opt to boost only some of the. You can walk two miles without boosting anything and then boost the next two. ![]() ![]() ![]() You can walk a gentle mile and then a boosted mile. After that, you can dive right into the 5 milesin any way that you like. High energy music keeps your pace at 12 minutes for each of the 5 miles. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi-muscle cardio and fat-blasting walk.Ĭome and check out some of our other new channels! Best Leslie Sansone 3 Mile Walk, Come walk with me Walk Away the Pounds LIVESTREAM WORKOUT, Come walk with me Walk Away the Pounds LIVESTREAM WORKOUT, Come walk with me Walk.
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